Understanding Postpartum

Postpartum is often filled with challenges we’re not prepared for. This page explores postpartum mental health, physical recovery, and emotional experiences to help mothers feel seen, supported, and informed.

Postpartum Realities

motherhood and healing, representing postpartum recovery

Mental Health

Birth Trauma, Postpartum Depression, Postpartum Anxiety, Intrusive Thoughts, PTSD

Gentle postpartum healing illustration, representing rest and recovery after birth

Physical Recovery

C-Section Recovery, Postpartum Preeclampsia, Pelvic Floor / Healing

Mother sitting thoughtfully, symbolizing postpartum emotions and mental health struggles

Emotional & Social

Identity Shifts in Motherhood, Loneliness & Isolation, Relationship Changes